Chickpeas and Greens with Bacon

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I told you I was going to feature the pressure cooker again soon, didn’t I? The first time cooking dried chickpeas in the pressure cooker was such a success: 8-hours of soaking, about 10 minutes for the pressure cooker to warm up, and 6-7 minutes of steady cooking resulted in perfect beans, whereas regular stovetop simmering would have added more than an hour. Last time, I started with a little more than half bag of dried chickpeas and ended up with cooked beans that were delicious on their own, then added to a salad, and then transformed into hummus. For the rest of the bag, I wanted the chickpeas to be used in a recipe that used some of the broth and incorporated other ingredients I had on hand. It would also be useful if the leftovers of the dish could be easily reheated for lunch, as I hustled around the house while the wee one napped.

A search on The New York Times Cooking website brought up a “Garbanzos and Greens with Chorizo” recipe. I didn’t have chorizo, but I did have an open package of bacon. I didn’t have kale or chard, but in the freezer, I had a bag of collard greens that I had blanched and frozen weeks before (collards are sold in such HUGE bunches, aren’t they?). Since collards and bacon often go together anyway, it was meant to be!

Note: you could omit the bacon to make this vegetarian. Just amp up the smoked paprika (one of my favorite pantry spices).

Chickpeas and Greens with Bacon
Adapted from The New York Times Cooking

For the chickpeas and broth:
About 1/2 bag or 1 Cup dried chickpeas (garbanzo beans)
½ small onion
, plus 1 clove
1 small carrot, peeled and cut into chunks
1 bay leaf
A generous amount of salt
1 Tablespoon vegetable oil

For the beans and greens:
2 Tablespoons olive oil
1 onion
, diced (about 1 Cup)
Salt and pepper to taste
About 6 ounces bacon, chopped
2 teaspoons fresh garlic, minced
1/4 teaspoon smoked paprika
1 teaspoon cumin seeds, toasted and coarsely ground
3 Tablespoons pine nuts, lightly toasted
1 bunch of collard greens – or kale, or chard, washed and cut into slices

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Soak the chickpeas overnight or all day (I soaked mine about 6 hours.) Drain and put in the pressure cooker. Add the onion half and clove, chopped carrot, bay leaf, and vegetable oil and cover with 6 Cups of water. Reference the directions that come with the pressure cooker to make sure you are using it correctly and safely. I put mine over a high flame until the lid sealed and the pressure regulator began to rock. I them set the timer (for 7 minutes) and lowered the heat so the regulator was rocking steadily but not excessively throughout the cooking time.

In the meantime, chop your other ingredients, and toast and grind your cumin seeds.
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When the chickpeas are done (and the pressure has lowered and the lid can be opened), season generously (and I mean generously) with salt.

In a wide, high-sided skillet, heat olive olive oil over medium-high. Add the onion and salt and pepper and cook until softened and turning slightly brown. Add the bacon and cook until browned.
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When the chickpeas were done, I removed the onion, carrot and bay leaf from the pot and then strained the mixture, saving the broth and separating the chickpeas.

Into the bacon-onion mixture, stir the garlic, smoked paprika, and 1/2 teaspoon of the cumin. Then add the chickpeas and about 1/2 Cup of the chickpea cooking broth.
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Turn the heat up until the liquid is at a simmer; add the greens and salt and pepper. If using fresh greens, stir until they wilt. Otherwise, put the lid on the pan and allow to cook for a few minutes.
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Taste and add salt and pepper as needed. Then transfer a portion into each individual soup bowl for serving.
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Ladle 1 Cup of broth into each bowl. Sprinkle with remaining cumin and pine nuts.
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Serve with a toasted baguette slice or two to soak up the broth. Enjoy with a celebratory glass of sparkling wine!
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Italian-American Wedding Soup

This recipe is brought to you by the letter E…for escarole. Escarole, that vegetable that makes me groan, because it tastes so bitter raw. Which means I have to make an E for effort to cook it, and when I do, I always feel the need to do something complicated instead of simply sautéing it. Yes, I know this is MY problem.

I was surprised to discover that escarole is a fairly normal ingredient to add to Italian Wedding Soup. The Italian-Style Wedding Soup flavor of Campbell’s used to be one of my favorites as a kid. Yet I’m not sure I have had soup by the same name since then, and I had never made it at home. Of course, it is just a name, and there’s a good chance I have had a chicken-broth-based-vegetable-soup-with-meat-and-sometimes-pasta. Did you know that “wedding soup” was a mistranslation, and the original Italian phrase actually meant “married soup,” because of how well meats and green vegetables marry together? Now you know.

I really enjoyed how this came out using the slow cooker. The meatballs were so tender. Each vegetable added something interesting to the overall flavor. And with the chicken broth base, it definitely came out tasting like comfort food.

Italian Wedding Soup with Escarole
Adapted from Better Homes and Gardens

DSC_6095Because I only had 1 pound of ground beef instead of 1.5, I scaled most of the entire recipe down by 25%–including using 3/4 of my 2 beaten eggs. I’ll spare you that silly instruction on the ingredient list (I probably could have gotten by with just 1 egg).

Besides keeping close to recommended ratios for keeping meatballs together, the recipe is, of course, flexible. If you increase the greens, like I did, be sure to compensate with added broth.

2 eggs, lightly beaten
1 cup finely chopped onion
1/3 cup fine dry bread crumbs (I used panko run through the food processor, but it would have probably worked in its original form)
2 tablespoons grated Parmesan cheese
2 tablespoons fresh Italian (flat-leaf) parsley
, coarsely chopped
1 teaspoon salt
3/4 teaspoon ground black pepper
1 1/2 pounds lean ground beef
(I used 1 pound, as mentioned earlier)
1 tablespoon vegetable oil
8 cups reduced-sodium chicken broth
(I used 6)
3 large carrots, chopped (I used 3/4 Cup)
2 pieces of celery, chopped (I used 1/2 Cup)
1/2 onion, chopped (I used 1/4 Cup)
2 tablespoons snipped fresh oregano or 1-1/2 teaspoons dried oregano, crushed (I used 1 tsp dried)
3/4 teaspoon dried basil (I used 1/2 tsp)
3/4 teaspoon garlic powder (I used 1/2 tsp)
2 bay leaves (I used 2 small Long Island bay leaves collected during a foraging tour with Wildman Steve Brill)
1 small head escarole (8 ounces), trimmed and cut into 1/2-inch strips (I used 6 ounces sliced escarole and 3.5 ounces of a mysterious green from my CSA I believe was mustard greens)
1 cup small pasta (I used whole wheat orzo because I had it – 3/4 Cup)
Fresh oregano sprigs (optional)

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Escarole

Escarole

Mustard greens?

Mustard greens?


In a large bowl, combine eggs, onion, bread crumbs, cheese, parsley, 1/2 teaspoon of the salt, and 1/2 teaspoon of the pepper.
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Add ground beef; mix well.
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Shape mixture into about forty 1-1/4-inch meatballs.
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Now it is time to choose your method for browning the meatballs. One possibility is to use a large skillet, heat 1 tablespoon oil, and brown meatballs, half at a time, draining on paper towels. I tried this for the first half, and turning the meatballs was a challenge. It was much easier to bake them in oven at 350, turning once, for 10-15 min total.

In a 5- to 6-quart slow cooker, combine broth, carrots, dried herbs and spices, if using (oregano, basil, garlic powder etc.) the remaining 1/2 teaspoon salt, and the remaining 1/4 teaspoon pepper. Gently add meatballs.
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Cover and cook on low-heat setting for 6 hours, or on high-heat setting for 3 hours, stirring in fresh oregano (if using), pasta, and greens during the last 20 minutes of cooking.
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Ladle into bowls. Garnish if desired. Sit back and enjoy.
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